Basic trust refers to an essential quality of our being that we are born with. It allows us to feel connected to the whole and know on a cellular level that existence is good.
Without this trust it is hard to live our lives in a relaxed way. We will always be preoccupied with securing our survival. And live with the frustration that nothing from the outside can ever give it to us.
Whether millionaire or pauper, without essential trust, relaxation cannot happen. And transformation will be difficult and painful.
Fundamental trust is part of our nature. We lost contact with it through a lack of holding environment in our early lives.
As a result of that, as adults, we experience ourselves consciously or unconsciously as orphans of the universe.
We fill this sense of lack with all kind of efforts
By working and moving through these layers with love and full acceptance, in time our cellular trust is revealed again and we remember that we are part of the whole and can finally relax and follow the flow of our destiny.
Inquiry, Curiosity, and the love for truth are our tools on this journey, while meditation runs through it like a red thread.